Author and Life Coach, A.J. Mahari, works with many clients who have as central to many of their life challenges and need for change core abandonment issues. This is particularly evident in those who have Borderline Personality Disorder. However, many professionals believe that each and every single person has, to one degree or another, experience with core abandonment wounds or issues. What does this mean?
Emotional Competence, specifically, to begin with, learning to observe your feelings without reacting to them, is a central beginning in over-coming, among other things, codependency. Author and Life Coach, A.J. Mahari, knows this from her own journey of recovery 15 years ago and from her work with hundreds of clients who have unresolved abandonment issues at the center of what is manifesting as codependency in their lives. Emotional mastery is the challenge when one has unresolved abandonment issues that feul codependent styles of relating. Codependent relating is often very painful and re-plays out unresolved abandonment wounds from one’s past in relationships.