Unresolved Abandonment and Negative Expectations – Break Free

Life Coach and author, A.J. Mahari, has many coaching clients who are dealing with varying degrees of consequences, in their own individual lives and life situations, that are all related to unresolved abandonment issues. Does everyone who has unresolved abandonment end up being diagnosed with a mental illness?

Emotional Competence – Part of Overcoming Codependency

Emotional Competence, specifically, to begin with, learning to observe your feelings without reacting to them, is a central beginning in over-coming, among other things, codependency. Author and Life Coach, A.J. Mahari, knows this from her own journey of recovery 15 years ago and from her work with hundreds of clients who have unresolved abandonment issues at the center of what is manifesting as codependency in their lives. Emotional mastery is the challenge when one has unresolved abandonment issues that feul codependent styles of relating. Codependent relating is often very painful and re-plays out unresolved abandonment wounds from one’s past in relationships.

7 Tips To Help You Identify a Toxic Relationship

Life coach, A.J. Mahari, in her latest audio, How To Identify a Toxic Relationship, gives listeners 7 tips on how to identify a toxic relationship. Toxic relationships are becoming much more common than most people may realize. So common, in fact, toxic relationships are the new normal for way too many people. A new normal that is painful and mentally and physically dangerous to health.

The Co-Dependent’s 12 Steps

A major consequence of unresolved abandonment is codependence. Codependence is very common for many who struggle with issues that they may not recognize stem from unresolved abandonment that see them in unhealthy relationships. Often people with unresolved abandonment issues will encounter a series of dysfunctional, painful, and even toxic relationships. There are obstacles to change that Life Coach A.J. Mahari helps her clients become more aware of and learn to let go of so that they can move forward and end codependent patterns of relating.