Grief – A Process of Gaining Perspective and Coping

Grief is what it is. Grief is a part of life. Grief is a process that unfolds whenever we suffer, experience, or feel loss. Some reasons for grief are obvious – the death of a loved one, loss of a job or relationship, for example. Reasons for grief can be subtle – unfinished emotional baggage (abandonment issues) from childhood interfering with goal identification and achievement in the here and now, for example. Life Coach, A.J. Mahari outlines 7 keys that help the grief process and 7 keys that hinder the process of grieving.

Abandonment is at the Heart of Borderline Personality Disorder

The fundamentally foundational epicenter of Borderline Personality Disorder is abandonment. This abandonment experience can be actual or perceived. Abandonment that is perceived is still very real to the person perceiving it. Many people are unaware of the scope and nature of the wide and encompassing spectrum of all that abandonment is. Abandonment can be very […]

7 Tips To Help You Identify a Toxic Relationship

Life coach, A.J. Mahari, in her latest audio, How To Identify a Toxic Relationship, gives listeners 7 tips on how to identify a toxic relationship. Toxic relationships are becoming much more common than most people may realize. So common, in fact, toxic relationships are the new normal for way too many people. A new normal that is painful and mentally and physically dangerous to health.