Footsteps of the Past Obstruct The Here and Now

The more you live with, in, from, and through unresolved past issues in your life, the more you are and will remain disconnected from who the Self in you really is today – from who you really are. Footsteps of unresolved emotions from the past cast a long shadow that effects people knowing who they really are and negatively impacts relationships.

Unresolved Abandonment and Negative Expectations – Break Free

Life Coach and author, A.J. Mahari, has many coaching clients who are dealing with varying degrees of consequences, in their own individual lives and life situations, that are all related to unresolved abandonment issues. Does everyone who has unresolved abandonment end up being diagnosed with a mental illness?

Grief – A Process of Gaining Perspective and Coping

Grief is what it is. Grief is a part of life. Grief is a process that unfolds whenever we suffer, experience, or feel loss. Some reasons for grief are obvious – the death of a loved one, loss of a job or relationship, for example. Reasons for grief can be subtle – unfinished emotional baggage (abandonment issues) from childhood interfering with goal identification and achievement in the here and now, for example. Life Coach, A.J. Mahari outlines 7 keys that help the grief process and 7 keys that hinder the process of grieving.

Suffering is a Choice Related to Unresolved Abandonment Issues

Many people experience their emotional suffering as something that is outside of them. Something over which they have no control. The fact is that suffering is really a choice. Say what? Before you get angry or think I’m trying to say everything is your fault, please consider the difference between reacting to feelings related to the experience of events and/or circumstances – abandoning your emotional control versus empowering yourself by realizing and becoming more aware of the many choices that you can make. Choices that don’t have to involve you reacting to what you feel based upon events or circumstance.

Abandonment is at the Heart of Borderline Personality Disorder

The fundamentally foundational epicenter of Borderline Personality Disorder is abandonment. This abandonment experience can be actual or perceived. Abandonment that is perceived is still very real to the person perceiving it. Many people are unaware of the scope and nature of the wide and encompassing spectrum of all that abandonment is. Abandonment can be very […]

7 Tips To Help You Identify a Toxic Relationship

Life coach, A.J. Mahari, in her latest audio, How To Identify a Toxic Relationship, gives listeners 7 tips on how to identify a toxic relationship. Toxic relationships are becoming much more common than most people may realize. So common, in fact, toxic relationships are the new normal for way too many people. A new normal that is painful and mentally and physically dangerous to health.